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Adult Brazilian Jiu-Jitsu | Jiujitsu Jon | Gambrills, MD

Our Achievements

30
Years in the Art
20+
Years Teaching
4th
Degree Black Belt

Why Adults Choose Brazilian Jiu-Jitsu

Experience life-changing benefits that extend far beyond the mat.

🛡️

Real Self-Defense Skills

Learn practical, proven techniques that work in real-world situations. Build the confidence to protect yourself and your loved ones.

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Mental Toughness & Focus

Develop unbreakable mental resilience and laser-sharp focus that translates to success in every area of your life.

💪

Total Body Transformation

Get in the best shape of your life with fun, challenging workouts that build functional strength, flexibility, and endurance.

😌

Stress Relief & Mindfulness

Leave work stress on the mat. BJJ provides the perfect outlet for stress relief while building present-moment awareness.

🤝

Brotherhood & Community

Join a supportive community of like-minded adults who push each other to grow and succeed both on and off the mat.

🎯

Goal Achievement Mindset

Master the art of setting and achieving goals through our progressive belt system, building habits of success that last a lifetime.

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Master Jon Garfield

4th Degree Black Belt

"BJJ changed my life, and I'm passionate about helping adults discover their own transformation. Every person has untapped potential - BJJ is the key to unlocking it."

Train With Maryland's Most Respected Instructor

Master Jon Garfield isn't just an instructor - he's a mentor who understands the unique challenges adults face. With over two decades of teaching experience, he's helped hundreds of adults transform their lives through Brazilian Jiu-Jitsu.

  • ✓4th Degree Black Belt under Master Pedro Sauer
  • ✓30 years practicing Brazilian Jiu-Jitsu
  • ✓Over 20 years teaching experience with adults
  • ✓Owner of Gambrills's premier BJJ academy
  • ✓Specialized beginner-friendly curriculum
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